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Before you jump to Crunchy Coleslaw recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.
Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Nuts and also different seeds will be a much better option when you are looking for a quick snack to enjoy. One of several health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. These fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. One thing you may not realize is that a variety of hormones that you need will only be able to be produced when you have these kinds of fatty acids.
For people who want to start living a much healthier life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to crunchy coleslaw recipe. You can have crunchy coleslaw using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Crunchy Coleslaw:
- Get the head of a green cabbage, thinly shredded
- You need the head of a red cabbage, thinly shredded
- Get medium carrot, peeled and julienned or grated
- Take mayo
- Provide apple cider vinegar
- Use granulated sugar
- Take celery seeds (optional)
- Get salt and pepper
Instructions to make Crunchy Coleslaw:
- Toss the shredded cabbage and the julienned (or grated) carrot together in a large bowl and set aside.
- In a medium bowl, mix together the mayo, apple cider vinegar, sugar, celery seeds (if using), salt and pepper to make the dressing.
- Once the dressing is well blended, pour it on top of the cabbage mixture, then use a wooden spoon to mix it all together.
- Cover and chill in the fridge until ready to serve.
- This will keep for 3 or so days refrigerated, but it is best eaten on the day it is made.
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