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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is actually great for your mood. You just knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that applies to your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to coleslaw recipe. To cook coleslaw you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Coleslaw:
- You need white cabbage, shredded
- You need carrots, peeled and grated
- Use onion, grated
- Use apple, grated
- Prepare mayonnaise
- You need sour cream
- Use cider vinegar
- Prepare ground black pepper
- Take celery salt
- Get salted peanuts
Steps to make Coleslaw:
- Put the vegetables and apple in a large bowl.
- Mix the remaining ingredients, except the peanuts, until smooth. Stir through the vegetables.
- Top with peanuts to serve.
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