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Before you jump to Carrot slaw recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. Several foods actually do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a terrific source of protein.
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to carrot slaw recipe. You can have carrot slaw using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Carrot slaw:
- You need grated carrots
- Get cabbage grated
- Use onion thinly sliced
- Take sugar
- Prepare vinegar
- Take black pepper powder
- Prepare red chilli flakes
- Prepare Salt
Steps to make Carrot slaw:
- Aik bowl mea sugar,black pepper powder, salt, vinegar, red chilli flakes add KR k mix krdien.
- All veges ko mix krien.
- Vinegar mixture vegetables pr dal kr mix krien.
- Carrot Slaw ready Hy.
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