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Before you jump to Oriental Broccoli Slaw recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Green tea is fantastic for moods. You were just anticipating to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea helps you to raise your moods as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to oriental broccoli slaw recipe. You can have oriental broccoli slaw using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Oriental Broccoli Slaw:
- You need 2 packages beef Ramen noodles
- Provide 2 packages Broccoli slaw
- Use 3/4 cup canola oil or an mild flavor oil
- Get 1/3 cup rice wine vinegar, or may use white vinegar
- Get 1 cup sunflower seeds
- Get 1 cup sliced almonds, toasted
- Prepare 1/2 cup white sugar
- Prepare 1 cup sliced green onion
Steps to make Oriental Broccoli Slaw:
- Place almonds in dry pan and heat on medium-high stirring until almonds start to brown. Watch carefully..they will burn quick. Set aside and let cool.
- Smash Ramen noodles in package, open and remove flavor packet and set aside. Place broken noodles in bottom of bowl
- Pour both bags of broccoli slaw on top of noodles
- Add, almonds, sunflower seeds, and green onions into bowl.
- In a separate bowl whisk together oil, vinegar, sugar and both beef flavored season packet from ramen.
- Pour over salad, and toss together. BEST TO LET SIT OVERNIGHT OR 24 HOURS.
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