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Before you jump to Skepasti pita recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and must be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. Some foods actually do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
If you would like to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to skepasti pita recipe. To cook skepasti pita you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Skepasti pita:
- Provide Corn pita
- Provide Lettuce
- You need Tomatoes
- Take Kotobheikon
- Provide Grated cheese
- Take Mayonnaise
- Provide Mustard sauce
- Take Ketchup
- Use Paprika
Instructions to make Skepasti pita:
- In a bowl take 4 tbsp of mayonnaise,2 tbsp of mustard sauce, 1tbsp ketchup and paprika. Give it a good mix and leave it aside.
- Take one corn pita, spread mayonnaise sauce and put cheese bake it for 5 minutes until the cheese melts.
- Then put the kotobeikon, lettuce and tomato after that put the second corn pita to make it sandwich then cut into 4 equal pieces.
- You can enjoy it with french fries!
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