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taisen's two bean chili in a crockpot
taisen's two bean chili in a crockpot

Before you jump to taisen's two bean chili in a crockpot recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a super protein source.

See, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to taisen's two bean chili in a crockpot recipe. You can cook taisen's two bean chili in a crockpot using 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook taisen's two bean chili in a crockpot:
  1. Use 1 can large can of red kidney beans
  2. Provide 1 can small can of northern beans
  3. Take 1 to 2 lbs of hamburger
  4. Take 1 large can of tomato sauce
  5. Use 1 medium to large white/yellow onion
  6. Get 1 envelope of taco seasoning
  7. Use 1 envelope of McCormick's chili seasoning
  8. Prepare 1 three or more dashes of red pepper
  9. Get 1 a few dashes or more if you prefer of garlic powder
  10. Take 1 a few sprinkles of black pepper
  11. Get 1 shredded cheddar cheese ( optional )
  12. You need 1 diced up purple/red onion ( optional )
  13. Use 1 butter bread or corn bread
Instructions to make taisen's two bean chili in a crockpot:
  1. drain the cans of beans. sometimes I leave a little of the kidney bean liquid
  2. start the crock pot on high. add in the tomato sauce, both beans and the McCormick seasoning. stir and cover.
  3. get a frying pan. put the hamburger meat in it and turn the heat on to medium high. sprinkle black pepper, red pepper and garlic. cook until the meat is no longer pink
  4. drain the grease. turn the heat down to low medium and add about 1/2 a cup of water then add the taco seasoning. mix well and when the meat soaks up all the water turn the heat off and add the meat into your crock pot
  5. mix the meat and cover the crock pot
  6. chop up your onion anyway you like. add them in stir and cover
  7. let this cook for about an hour. then taste. if it needs more spice use whatever you like until you feel it is spicy enough.
  8. cook all day long. about 4 to 5 hours
  9. slice up some red/purple onion and set aside. grate cheese and set aside.
  10. butter the bread or get the cornbread ready
  11. top with cheese and onion if you like it that way
  12. serve and enjoy

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