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Pita Pizza
Pita Pizza

Before you jump to Pita Pizza recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods really do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, you may be astonished to learn, are wonderful at combating depression. You should see to it, though, that what you make includes the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot better!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to pita pizza recipe. To cook pita pizza you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pita Pizza:
  1. Get Whole Wheat Pocketless Pitas
  2. Take Tomato Sauce
  3. Use Black Olives, sliced
  4. Use Ham, diced
  5. Take Onion, diced
  6. Take Mushrooms, diced
  7. You need Fat Free Shredded Mozzarella Cheese
Instructions to make Pita Pizza:
  1. Preheat oven to 350°. Place pitas on a baking sheet.
  2. Place 2 Tbs. of tomato sauce on each pita.
  3. Place 1 oz. of ham on each pizza.
  4. Place 1 Tbs. of olives and 1 Tbs. of onions on each pizza.
  5. Then top each pizza with ¼ C. of cheese.
  6. Bake in oven for 10-15 minutes. Or until cheese is melted and edges of pita are crispy.

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