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Before you jump to Chicken Pita recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a great protein source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to chicken pita recipe. You can have chicken pita using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Pita:
- Take Pita bread
- Take Grilled Mushrooms
- Get Cherry Tomatoes
- Take Spring Onions
- Provide Red chillies
- Get Grilled Chicken Breast
- Use Feta Chesse
Instructions to make Chicken Pita:
- Chop and mix all ingredients
- Cut the pita bread in half and spoon ingredients into pita bread. Enjoy
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