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Pita Sandwiches
Pita Sandwiches

Before you jump to Pita Sandwiches recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Make a trail mixout of various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Not just that but nuts, specifically, are a fantastic protein food source.

So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pita sandwiches recipe. To cook pita sandwiches you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Pita Sandwiches:
  1. Provide 4 Pita bread store bought
  2. Provide 1 cup tandoori Chicken shredded (see recipe)
  3. Provide 1 small capsicum sliced
  4. You need 1 carrot sliced
  5. Get 1/2 cucumber
  6. Use 3 tbsp vinegar
  7. Provide 1 tsp mustard paste
  8. Prepare 1 cup mayonnaise
  9. Prepare to taste Salt and pepper
  10. You need 1 tbsp ketchup
Steps to make Pita Sandwiches:
  1. For sauce: mix in mayonnaise, ketchup, mustard paste, salt and pepper.
  2. For vegetables: cut all the vegetables in juliene cut and dip in vinegar water with salt and pepper.
  3. Assembling: spread chicken on pita bread, vegetables and sauce. Can add jalapenos and olives too
  4. Serve and enjoy

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