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Before you jump to Pita Pizza recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. When you feel a little down and need an emotional boost, try some of these.
Green tea is really good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become better. Now you know that green tea helps you to lift your moods also!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to pita pizza recipe. You can cook pita pizza using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Pita Pizza:
- Use 2 pita bread
- Provide 2 tbsp pesto
- Take 4 button mushrooms, sliced
- Prepare 1 handful fresh baby spinach
- Prepare 1 tomato, spiced thin
- You need Mozzarella cheese
- Get Drizzle of olive oil
Instructions to make Pita Pizza:
- Preheat oven to 350.
- Lay your pitas on a cookie sheet, spread a tbsp pesto on each one
- Then in an even layer, add spinach then mushrooms, tomatoes and cheese. Drizzle a bit of olive oil over the top
- Bake for 10 min or until cheese is melted.
- That's it! Quick, healthy and simple lunch.
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