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Before you jump to Pita Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Put together a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not only that, nuts, specifically, are a fantastic source of protein.
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to pita bread recipe. To make pita bread you need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Pita Bread:
- Take all purpose wheat flour
- Prepare milk powder
- Get salt
- Get sugar
- Use oil
- Prepare yeast
- Provide baking powder
- Prepare water
Steps to make Pita Bread:
- Mix all the dry ingredients.
- Add in water and knead your dough to a soft dough.
- Divide your dough into 10 or more ball depending on the size you want. Cover and set aside to rise for an hour.
- Roll out dough and cook on a nonstick pan preferably on medium heat.
- Cook on one side and place the bread into the oven for a few seconds, on broil until the uncooked part turns into the desired brown colour.
- NB: I skipped the broil into the oven part instead I cooked both sides on the pan.
- You can serve with curries, stews or even tea. Enjoy!
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