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Pita Pocket Sandwiches
Pita Pocket Sandwiches

Before you jump to Pita Pocket Sandwiches recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods actually do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a great protein food source.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pita pocket sandwiches recipe. You can have pita pocket sandwiches using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Pita Pocket Sandwiches:
  1. Take pita bread
  2. Use mayonnaise
  3. Use chilli flakes
  4. Use Salt
  5. Prepare the salsa:
  6. Use chopped onions
  7. Take chopped cucumber
  8. Take chopped tomatoes
  9. Get chopped green bell peppers
  10. Get chopped red bell peppers
  11. Provide chopped yellow bell peppers
Steps to make Pita Pocket Sandwiches:
  1. Mix all the salsa ingredients in a bowl.
  2. Add in the mayonnaise and chilli flakes and mix well. Adjust the salt if required.
  3. Cut the pita breads into halves. Stuff the pockets with the salsa.
  4. The pita pocket sandwiches are ready to serve.

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