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Pita Bread
Pita Bread

Before you jump to Pita Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are truly wonderful for driving away bad moods. Quinoa, barley, millet, etc are great at helping you be happier. They can help you feel full for longer as well, which can help your mood too. Feeling hungry can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to pita bread recipe. You can have pita bread using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Pita Bread:
  1. Take 2 cups flour
  2. You need 1 tsp salt
  3. Use 2 tbls oil
  4. You need 1/2 tbls instant yeast
  5. Prepare 1 tbls sugar
  6. Use Warm water (for kneading)
Steps to make Pita Bread:
  1. In a large bowl add sifted All purpose flour.
  2. Add sugar, oil, salt and Instant yeast in it and mix well.
  3. Knead with Lukewarm water to make a dough.
  4. Cover the dough for 30 minutes till double in size.
  5. When dough double in size knead it again. To make smooth surface dough.
  6. Make 5 equal balls with the dough, flatten them and cook on Tawa for both side just cook till light fluffy (do not cook like Roti).
  7. Let the pita breads cool and cover with plastic wrap and store in fridge or freezer for long time.

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