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Before you jump to Pita bread recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.
Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. On this page we’re going to be going over foods that you should be eating that can help you stay healthy and balanced.
Another thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good effect on your health. You may already know that many of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. You will also discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
If you decide that your overall health is important to you, you should take these suggestions to heart. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to pita bread recipe. To make pita bread you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Pita bread:
- You need 300 g strong white flour
- Use 200 g plain flour
- You need 8 g fresh or 1 tsp fast action yeast
- Get 1 tbsp. caster sugar
- Get 1 tsp salt
- Provide 2 tbsp. vegetable oil
- Take 325 g warm water
Steps to make Pita bread:
- Mix the flours with the salt, yeast (even if using fresh, just crumble it in) and sugar in a large bowl or the bowl of a standing mixer. Add the oil and water and mix to a soft sticky dough. Leave for 10 minutes, then knead briefly by hand or mix with a dough hook attachment. Leave for another 10 minutes, then repeat the kneading twice again. The final dough should be smooth, elastic and stop sticking to your hands and bounce off the sides of the bowl in a standing mixer. Leave covered for 30 minutes.
- Preheat the oven to your highest setting (250C/485F/gas 9, or whatever you can get). Place a baking sheet in the oven to get it very hot.
- Turn the rested dough onto a floured surface and divide into 9-10 pieces, about 90g each. Shape them into balls, cover with a clean tea towel and leave to rest for 15 minutes. Roll out each ball, one or two at a time, reasonably thin, into oval shapes – about 5mm thick.
- Place one or two pitas on the preheated baking sheet and bake for 3 to 5 minutes until they puff up and only just start to colour. Cool on a wire rack covered with a cloth, to keep them moist.
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