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Greek pita bread
Greek pita bread

Before you jump to Greek pita bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods really do elevate your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic protein food source.

You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to greek pita bread recipe. To cook greek pita bread you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Greek pita bread:
  1. Provide milk (room temperature)
  2. Provide water (room temperature)
  3. Use white granulated sugar
  4. Take yeast
  5. Provide olive oil
  6. Use strong white bread flour
  7. Prepare salt and pepper mix
  8. Prepare fresh chopped thyme
Instructions to make Greek pita bread:
  1. Combine the sugar, yeast, water and milk in a bowl. Set the bowl aside for 10 minutes. Wait for the mixture to start bubbling.
  2. In a second bowl, combine the flour, salt and chopped fresh thyme leaves. Mix thoroughly.
  3. Add olive oil to the yeast mixture before slowly combining with the flour mixture. Use stand mixer or knead by hand until dough is smooth.
  4. Brush or spray bowl with oil and add the dough. Sprinkle some flour over the top and leave for 60 minutes to prove. Cover with a tea towel or similar. It should double in size.
  5. Cut dough into 6 equal portions, approximately 100g in size. Using a rolling pin, roll dough out until approximately 30cm in size.
  6. Pizza oven and frying pan fundamentals are the same - cook each size for 1-2 minutes, watching as the puff up slightly. Turn when a golden brown colour. Don’t allow to go too dark in colour.

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