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Before you jump to The One With The Lebanese Pita Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a fantastic protein food source.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to the one with the lebanese pita bread recipe. You can have the one with the lebanese pita bread using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make The One With The Lebanese Pita Bread:
- Take flour
- Get Jug Warm water
- Use yeast
- Get sugar
- Provide salt
- Use vegetable oil
Instructions to make The One With The Lebanese Pita Bread:
- Add all dry ingredients together, then add the oil and start adding lukewarm water slowly as you mix. You want to make sure your dough isnt sticking to the bowl anymore. Once you feel its not sticking, stop adding water and knead the dough for 5-10 mins.
- Cover the dough and leave it to rise for 30-45 mins.
- Once the dough has risen, start cutting the dough in 8-10 equal pieces depending on how big you want the flat bread to be. Start rolling the dough into small balls, then with a rolling pin flatten till it looks like a flat circle.
- Put a non-stick pan on the stove, medium heat. Throw the dough on there and watch it bubble. When it has bubbled enough flip it on the other side
- Finally serve with some nice hummus or labne and enjoy.
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