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Pita Bread
Pita Bread

Before you jump to Pita Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a fantastic protein source.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to pita bread recipe. To make pita bread you need 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pita Bread:
  1. Take 300 grams Strong (bread) flour
  2. Prepare 5 grams Dry yeast
  3. Use 5 grams Sugar
  4. You need 5 grams Salt
  5. Provide 190 ml Lukewarm water
  6. Get 2 tsp Olive oil
Instructions to make Pita Bread:
  1. Divide the dough (that has already completed it's first rising using a bread maker) into 8 pieces. Round the dough and place them on a canvas cloth with the sealed end at the bottom. Let them sit for 15 minutes.
  2. After letting the dough sit, use a rolling pin to flatten them into 7-8 mm thickness.
  3. Place 2 pieces of flattened dough per cooking sheet and cover them with a damp cloth. Let them sit for 15 minutes for a second rise.
  4. Bake in the oven for 2-4 minutes on the cooking sheet at 230°F Celsius.
  5. Once the pitas rise, remove them while still on the cooking sheet. Wrap them in cloth to prevent them from drying out. Bake the rest in the same fashion.
  6. Place all of the freshly baked pitas into a plastic bag and let them cool. Carefully pat off the condensation.
  7. Cut into halves and stuff with your favorite fillings.

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