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Before you jump to Italian Sausage Pita recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we need to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Green tea is really excellent for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know green tea can help you be happier as well!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to italian sausage pita recipe. To cook italian sausage pita you only need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Italian Sausage Pita:
- Get 2-3 Italian or large breakfast sausage or bratwurst
- Use 1 handful shredded cheese
- Get 1 teaspoon seasoning salt blend
- You need sautéed veggies
- Provide 2 tablespoons hummus or mayo
Steps to make Italian Sausage Pita:
- Take a fresh piece of pita bread and place it on a microwave safe dish. Spread hummus or mayo over the top and add your cheese evenly. Sprinkle on seasoning salt blend if needed.
- Take your pre cooked Italian sausages and slice them in half without cutting all the way through so you can fold them over with it staying together. Add overtop of the cheese/mayo/pita.
- Place sautéed veggies (recipes in my profile) overtop of the sausages. The whole pita can be microwaved for 1 minute and 30 seconds or cooked in a microwave oven for a crisper pita bread.
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