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Before you jump to Pita bread recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we ought to avoid them. At times, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be good for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can be awful! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to pita bread recipe. You can have pita bread using 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Pita bread:
- Prepare Pita bread
- Get wheat Flour
- You need maida
- Get dry instant yeast
- Provide sugar
- Get salt
- Prepare Lukewarm water
Steps to make Pita bread:
- Add all the ingredient in a mixing bowl and Knead and little stick dough and keep it in a oil greased bowl for 2 hr. It will become double in size. Now Knead it for 1 minute and divide it in 6 portion now rollit in 6cm dia and place all the bread on oven tray let it rest again for 10 minute and bake it on 200 degree C for 7minutes.
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