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Whole wheat Pita
Whole wheat Pita

Before you jump to Whole wheat Pita recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to tell you a few of the foods that you ought to be consuming every day.

Citrus fruit will be one of the greatest things that you might have for your desserts, instead of having a piece of cake or perhaps ice cream. Citrus fruits additionally provide you with vitamin C, along with other vitamins and also minerals that can help keep you healthy. Something you really should try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

If you decide that your health is important to you, you ought to take these recommendations to heart. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to whole wheat pita recipe. You can cook whole wheat pita using 7 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Whole wheat Pita:
  1. Use 1 cup lukewarm water
  2. Use 2 teaspoon dry yeast
  3. Take 1 teaspoon sugar
  4. Prepare 1 1/2 cup whole wheat flour
  5. Prepare 1 cup wheat flour
  6. Use 1 teaspoon salt
  7. Prepare 1 tablespoon extra virgin olive oil + some more olive oil
Instructions to make Whole wheat Pita:
  1. Take the dry yeast and sugar in a bowl. To it add lukewarm water and leave the bowl in a warm part of your kitchen.
  2. Meanwhile, take the flours and to it add the salt whisk it to form a uniform mixture.
  3. In about 10 minutes you will find that the yeast has become frothy.
  4. Add the oil and the yeast mixture to the flour mixture.
  5. Now make a soft and smooth dough. Add more flour only if necessary.
  6. Spread some olive oil on the surface of the dough and let it rest for about an hour.
  7. In one hour you will find that the dough has doubled in volume.
  8. Gently deflate the dough and transfer it on a floured surface.
  9. Divide the dough into 10 equal portions
  10. Roll each ball and roll it using a rolling pin. Roll each ball to ½ cm of thickness.
  11. Preheat the oven to 230 degrees centigrade. Put the rolled pitas on the baking tray.
  12. Bake for about 4-5 minutes until it puffs up.

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