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Before you jump to Sophie's mini chicken and bacon pasties recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.
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Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will additionally need. You will find that one of the vegetables we are talking about is broccoli, which is packed with potassium. Something else you might like to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
By simply following some of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to sophie's mini chicken and bacon pasties recipe. To cook sophie's mini chicken and bacon pasties you need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Sophie's mini chicken and bacon pasties:
- Take finely chopped cooked chicken
- Take finely chopped cooked bacon
- Get garlic powder
- Take cream cheese
- Provide milk
- Provide salt and pepper to taste
- Get flour
- You need Shortcrust pastry, rolled out and cut into circles about the size of and average mug.
- Prepare egg, beaten
- You need butter
Steps to make Sophie's mini chicken and bacon pasties:
- Melt butter in a saucepan and mix in your flour. Form a paste, and add approx ¼ of your milk.
- Mix and gently heat until smooth again. Repeat with the rest of the milk.
- You should have quite a thick sauce. If not, add more flour and stir until it's smooth.
- Then add the rest of your filling ingredients (everything apart from the egg and pastry).
- Place half a tablespoon in the middle of a disk of pastry. Fold in half and pinch the edges together. Try not to let any mixture leak out - if it looks like it will remove some, then seal it.
- Place on a baking sheet lined with grease proof paper, and repeat.
- Brush the tops with beaten egg and bake for 20-30 minutes, or until golden brown.
- Best enjoyed hot, but great cold for a packed lunch.
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