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Cornish Pasties
Cornish Pasties

Before you jump to Cornish Pasties recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. A number of foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

If you want to battle depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to cornish pasties recipe. You can cook cornish pasties using 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Cornish Pasties:
  1. Provide plain flour
  2. Prepare unsalted butter
  3. Use ground beef
  4. Take onion large, diced
  5. Get potato medium, diced
  6. You need carrot small, diced
  7. Provide black pepper, freshly ground
  8. You need salt
  9. Provide water
  10. Provide egg beaten
Steps to make Cornish Pasties:
  1. Cut the butter into small pieces and put into a bowl with the flour and 1 tsp salt.
  2. mix by hand and when it starts to firm up, add the 6 tablespoons of water and mix some more.
  3. Remove the pastry from the bowl
  4. then cut into 4 pieces and put in the fridge for 20 minutes
  5. Mix together the beef, pepper, 1/2 tsp salt and the diced onion, potato and carrot in another bowl. (try adding turnips and/or peas if available!)
  6. Preheat your oven to 220C, then take the chilled pastry pieces out of the fridge and roll into a 12" square
  7. Then cut out a circle
  8. and dollop 1/4 of your beef filling mixture into the middle.
  9. Fold over the pastry and curl over the edge to form a crust. Press the edges with a fork for a nice decoration
  10. Place on a greased or lined baking tray, then lightly brush with your egg wash. Cook for 30 minutes at 180C

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