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Before you jump to Rice Roasties recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been taught to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Eggs, would you believe, are fantastic for helping you combat depression. You must be sure, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be great for boosting your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel happier!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to rice roasties recipe. To make rice roasties you only need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Rice Roasties:
- You need Leftover rice
- You need Cabbage grated
- Take Carrot grated
- You need Onion chopped
- Prepare Capsicum chopped
- Get Ginger garlic paste
- You need Salt
- Provide Green chilli paste
- Get amchur powder
- Provide chopped Coriander
- Take Oil
Steps to make Rice Roasties:
- Take a mixing bowl firstly add rice, then add all veggies and masala mix well and form dough.
- Grease hands with oil and take small portion of mixture and give desired shape. Heat pan add around 2 tsp oil and start placing roasties and cook it on slow to medium flame till it turns golden brown. Serve with chutney or ketchup.
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