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Vegetable Cheese Toasties
Vegetable Cheese Toasties

Before you jump to Vegetable Cheese Toasties recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a terrific protein source.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to vegetable cheese toasties recipe. To make vegetable cheese toasties you only need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Vegetable Cheese Toasties:
  1. You need 6 slices bread
  2. You need 1 cup mozzarella cheese
  3. Provide 1 capsicum (chopped)
  4. You need 1 small onion (chopped)
  5. Get 1 tomato (chopped)
  6. Prepare 1/4 cup sweet corn
  7. Get 2 teaspoon butter
  8. You need as needed Herbs: Basil/oregano/parsley (optional)
Instructions to make Vegetable Cheese Toasties:
  1. Take the bread slices and apply some butter on them.
  2. Add a little cheese on the bread slices.
  3. Top the cheese with lots of vegetables. You can choose your favorite vegetables. I took onion, capsicum, tomato and corn.
  4. Add some more mozzarella cheese on top of the vegetables.
  5. Place the slices of bread in the oven on high for 10 mins or until the cheese melts and becomes golden brown.
  6. Garnish with dried or fresh herbs and serve hot with ketchup and mustard sauce.

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