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Before you jump to Claires Special Pastie recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. Some foods actually do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains fill you up better and that can help improve your moods also. Feeling hungry can be awful! These grains can improve your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to claires special pastie recipe. You can cook claires special pastie using 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Claires Special Pastie:
- Prepare 3 sheets puff pastry
- You need 300 grams lamb mince
- Use 1 mushroom chopped
- You need 1 onion, chopped
- Take 3 average size potatoes chopped
- Get 1 carrot chopped
- You need 1/2 cup peas
- Prepare 3 clove garlic chopped
- You need 1 tsp black pepper fresh ground
- Prepare 1/4 tsp ground cumin
- Prepare 1/4 tsp turmeric
- Prepare 1 tbsp rosemary choped
- Provide 1 tsp mixed dried herbs
- Get 2 tsp worcestershire sauce
- Provide 1 tbsp olive oil
- Prepare 1 egg yolk
- Use 1 tsp salt
- Get 1 small piece baby celery finely chopped
Steps to make Claires Special Pastie:
- Cook all filling in frypan.But Not the egg yolk.Let filling cool a bit.
- Preheat oven 210°C
- Get pastry out of deep freeze it should thaw out sitting on top of oven while it is heating.I spread out 3 sheets accross the metal cookie/biscut sheet.
- I dont like to waste any pastry so my pasties arenot the traditional shape they are more rectangle shape.
- Fill pastry and shape,brush egg yolk on top.This gives the lovely golden top to the pastie.
- If you want traditional shape use a dinner plate for the size of the pastie.Cut round the outside.Fold in half.Put filling in the centre.crimp the edges.You can have them flat lying on their sides or with the crimp on the top.
- Cook 20mins till golden.
- Serve with sauce 3 tablespoons yoghurt, juice 1/2 lemon,2 teaspoons fresh mint or 1 teaspoon goumet garden mint paste.A dash of salt and pepper.Mix alltogether.Put in little dish.Check out my lemon mint yoghurt receipe if you want to make larger quantity.
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