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Before you jump to Pizza Toasties recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.
It’s not hard to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They fill you up better and that can help improve your moods too. It’s not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not difficult to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pizza toasties recipe. You can have pizza toasties using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Pizza Toasties:
- Use 2 slices white bread
- Provide 1 1/2 tbsp ketchup
- Prepare 1/2 tsp Tomato Purée
- You need Pinch basil
- Prepare Pinch garlic fresh or dry
- Get Cheese as desired
- Get Sweetcorn
Instructions to make Pizza Toasties:
- Mix the sauce purée and herbs in a small bowl and spread onto the bread. (You can also add chilli or paprika)
- Add your topping we just put sweet corn but you could also add onion peppers mushrooms anything really you’d have on a pizza. Add cheese
- Put into a sandwich maker or make it on the George Forman enjoy with spicy crisps or chips
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