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Before you jump to Hummus Toasties recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods honestly do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not just that, nuts, in particular, are a great protein food source.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to hummus toasties recipe. You can cook hummus toasties using 13 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Hummus Toasties:
- Take 1 cup white chanaboiled
- Get 1 cup olive oil
- Take 1 cup seasome til
- Prepare 4-5 garlic pods
- Take 1 tbsp Jeera
- Use to taste Salt accd
- Use to taste Red chilli powder accd
- Provide to taste Lemon juice accd
- Provide 1 Bread cut in to pieces
- Prepare As needed Cranberries chopped
- Prepare As needed Sunflower seeds
- Take As needed Pumpkin seeds
- Get As needed Cherries
Instructions to make Hummus Toasties:
- First make a hummus Take a jar add roasted seasome seeds,garlic,olive oil,lemon juice mix all the ingredients and churn in mixi to make a smooth paste now add white chanaand again blend it in mixixadd salt,red chilli powder accd to ur taste And the classic hummus is ready Now take a bread roast it on tawa or otg or airfryer what ever u have place it and roast it till it's done afterwords add hummus on bread add pumpkin seeds,sunflower seeds cranberries serve it
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