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Minty Cucumber Toasties
Minty Cucumber Toasties

Before you jump to Minty Cucumber Toasties recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Certainly Effect Your Health.

Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be delighted to know that we are going to tell you a few of the foods that you ought to be consuming every day.

Now when it comes to the main food items that you should have for dinner, you may want to be certain that you’re eating plenty of fish, especially salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. To be able to limit your fat intake you ought to cut off any visible fat before you cook the meats.

For those of you who want to begin living a more healthy life the tips above can help you do that. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to minty cucumber toasties recipe. To make minty cucumber toasties you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Minty Cucumber Toasties:
  1. Use hung curd
  2. Use grated cucumber
  3. Take chopped garlic
  4. You need finely chopped green red onions
  5. Prepare finely chopped green capsicums
  6. Prepare finely chopped red bell peppers
  7. Get finely chopped mint leaves
  8. Get finely chopped coriander
  9. Prepare olive oil
  10. Provide Salt as per taste
  11. Use toasted breads
Steps to make Minty Cucumber Toasties:
  1. Squeeze out all the excess water from the grated cucumber.
  2. In a bowl combine all the above ingredients except for the toast
  3. Mix it well. You may adjust garlic and veggies as per your taste.
  4. Cut the toasted bread into 1 inch strips. Apply spoonful of cucumber mixture on it. Spread it evenly
  5. Garnish is with Mint leaves and serve it immediately. You may also store the dip for a day.

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