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Cucumber Toasties
Cucumber Toasties

Before you jump to Cucumber Toasties recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more you have of it, the better you will feel. Not just that, nuts, particularly, are a terrific protein food source.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to cucumber toasties recipe. To cook cucumber toasties you need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Cucumber Toasties:
  1. Prepare French Baguette
  2. You need Cumcumbers
  3. Provide Package Light Cream Cheese
  4. Take Light Mayonnaise
  5. Provide package Italian Dressing Seasoning
  6. You need Dill Weed
Instructions to make Cucumber Toasties:
  1. Cut baguette into half inch slices
  2. Mix cream cheese, mayonnaise, and italian seasoning in a small bowl
  3. Soead a small amount (less than a teaspoon) on each slice of bread
  4. Wash and peal the cucumber, then cut into 2mm thick slices at about a 45 degree angle
  5. Place cucumber slices on top of the cream cheese and sprinkle with dill weed

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