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Before you jump to Palak toasties recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood could truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you are aware that green tea helps you to raise your moods too!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to palak toasties recipe. You can have palak toasties using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Palak toasties:
- Get 10 big Palak leaves
- Provide 50 gms besan
- Prepare 50 gms nariyal chutney for dressing
- Use 100 gms mix salad for dressing
Steps to make Palak toasties:
- Take Palak leaves dip them in besan mixture and saute them on non stick Pan.
- After saute them add nariyal chutney and salad on top of them.
- Serve immediately.
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