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Potato sama toasties
Potato sama toasties

Before you jump to Potato sama toasties recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you ought to be consuming every day.

Your main meals should also incorporate fish including salmon or even lean proteins, as these will also be in a position to help your health. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you’ll need. Protein is vital for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you actually need. In addition before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

If you decide that your overall health is important to you, you ought to take these tips to heart. Something that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to potato sama toasties recipe. You can cook potato sama toasties using 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Potato sama toasties:
  1. Provide 2 Boiled potatoes
  2. Take 1/2 bowl Sama flour- or as per requirement to bind it into a dough
  3. Use 1/2 teaspoon Coriander powder
  4. Get As per taste Sendha salt
  5. Get 1/2 teaspoon Black pepper powder
  6. Take 3-4 tbsps Desi ghee to knead the dough and roastthe toasties
Instructions to make Potato sama toasties:
  1. Take boiled potatoes and mash them. Add sama flour to bind it into a dough. Add sendha salt, Black pepper powder, Coriander powder and little desi ghee mix and knead the dough.
  2. Now make a small balls with little sama flour. Flatten them with hands gently. Now melt desi ghee in a non-stick tawa or pan. Roast them from both the sides with ghee. Serve and enjoy with tea.

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