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Before you jump to Roasties recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have hardly any nutritional value. This is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Your state of health can be greatly improved upon by simply eating plenty of berries. The volume of vitamin C that can be obtained in berries, is one of the main reasons you should be eating berries. One more thing you will understand is that the antioxidants in berries is higher than just about any other food that you may choose to eat and this can help with your circulatory system. Most people already understand that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.
If you decide that your health is important to you, you ought to take these tips to heart. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to roasties recipe. You can have roasties using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Roasties:
- Use Potatoes
- Take Clove harlic
- Get Salt
- You need Pepper
- Prepare Cooking oil
Instructions to make Roasties:
- Peel potatoes and cut in to four add to roasting dish peel the garlic chop some cloves and leave some whole add to the roasting tin
- Add about 3-4 tablespoons of oil to the potatoes stir so there all covered in oil then add salt and pepper
- Add to pre heated oven and roast until golden dry and crispy
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