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Before you jump to Extra Crispy Roasties 👌 recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just see to it that you do not toss the egg yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and be happy!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to extra crispy roasties 👌 recipe. To cook extra crispy roasties 👌 you only need 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Extra Crispy Roasties 👌:
- Take Roasting potatoes
- Provide Olive oil
- Use Salt and pepper
Instructions to make Extra Crispy Roasties 👌:
- Peel and cut your potatoes into evenly sized chunks then par boil them for 20-25 minutes until nearly tender.
- Drain the water off and sit the sieve on top of the hit pan to allow the potatoes to steam dry a little bit.
- Heat your baking tray in the oven at 190 C then pour in a thin layer of olive oil. Tip your potatoes carefully into the tray and turn them over in the oil with some tongs.
- Season with pepper then roast for 50 mins turning occasionally. When they look nearly done, carefully squash each potato with a masher. Then put them back in the oven for ten minutes. Season with salt before serving 😋
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