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Stacy's Pastitsio
Stacy's Pastitsio

Before you jump to Stacy's Pastitsio recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are not good and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, particularly, are a great source of protein.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to stacy's pastitsio recipe. To cook stacy's pastitsio you need 16 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Stacy's Pastitsio:
  1. Get ground beef, lamb, pork or a mixture if you would like
  2. Get onions, chopped
  3. Use garlic, chopped or 2 whole cloves minced
  4. Take Fire Roasted Diced Tomatoes
  5. Get parsley, dried
  6. You need oregano, dried
  7. Take cinnamon, ground
  8. Take kosher salt
  9. Prepare Merlot or substitute beef broth
  10. Get eggs, beaten separately
  11. Provide butter (or margerine)
  12. You need all purpose flour (heaping)
  13. Take cracked black pepper
  14. Get milk
  15. You need grated parmesean cheese
  16. Take elbow macaroni, cooked & drained
Steps to make Stacy's Pastitsio:
  1. First the meat mixture. In a large skillet brown the ground meat, onion and garlic until the meat is brown and the onions tender.
  2. Drain out fat & discard.
  3. Stir in the diced tomatoes, wine, parsley, oregano, salt and cinnamon. Bring to boil and reduce heat and continue to simmer 10 minutes.
  4. Take off heat and gradually stir in one of the beaten eggs (stir constantly till all combined or you will get scrambled eggs) then set aside.
  5. Now for the sauce mixture. In a medium saucepan, melt the butter (or margarine.
  6. Once melted, stir in the flour and pepper. Only add 1 1/2 cups of the milk. Cook and stir till thickened and bubbly. Cook and stir 1 minute more.
  7. Gradually (while constantly stirring) add the sauce mixture to 2 of the beaten eggs. Stir in half of the parmesean cheese.
  8. To the cooked elbow macaroni, toss with the remaining beaten egg, milk and parmesean.
  9. Now to assemble: Spray a large 9x11 (not sure of size) baking pan with nonstick spray. Lanyard HALF of the macaroni mixture, add all the meat mixture, the other HALF of macaroni mixture, and then all of the sauce.
  10. Sprinkle all over top some cinnamon to cover.
  11. Bake in a preheated 350°F oven for 30-35 minutes until set. Take out and let stand for 5 minutes. Serve.

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