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Before you jump to Moong dal Twisties recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Grains can be great for driving away a bad mood. Barley, millet, quinoa, etc are terrific at helping you feel happier. These foods can help you feel full for longer also, helping you feel better. Feeling famished can be terrible! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to moong dal twisties recipe. To make moong dal twisties you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Moong dal Twisties:
- Use moong dal
- Provide Aata
- Prepare tspn kalonji
- Use tspn zeera
- Get Adha tspn haldi
- You need hing
- Provide tspn koti lal mirch
- Take tspn Amchur powder
- Take Namak hasbe pasand
- You need oil
Instructions to make Moong dal Twisties:
- Dal ko 4 ghante bhgoo dane phr thora pani dal boil krne phr us ko piss lane.
- Ab tamam masala milayne Ata Amchur powder zeera kalonji oil namak lal mirch hing haldi mix krlane aur dough bana lane na sakht na naram.prh is ke 4 pare bana lane aur halka sa oil laga dane
- Ab is ki roti bana lane thori moti ho.aur cut laga lane jaise pic mein lage hn ab in ko twist krlane pic ki tarhan ab oil ko garam krne aur phr halki anch pe fry kar lane. Mazdar namak parye ya twisties tiyar hn
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