Hello everybody, welcome to our recipe site, looking for the perfect Healthy Roasties recipe? look no further! We provide you only the best Healthy Roasties recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Roasties recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we have to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are excellent if you wish to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to healthy roasties recipe. To make healthy roasties you need 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Healthy Roasties:
- Get 4 large baking potatoes, quartered
- Prepare Frylight (I use the garlic one for extra flavour)
- Provide Salt and pepper to season
Steps to make Healthy Roasties:
- Boil the potatoes until tender. Pre heat your oven while they are boiling and spray a baking tray with some frylight.
- Drain and add the potatoes to the baking tray and season with the salt and pepper. Put in the oven for about 45 minutes. Enjoy!
If you find this Healthy Roasties recipe helpful please share it to your friends or family, thank you and good luck.
