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Before you jump to Shortcrust Pastry recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Effect Your Health.
Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you ought to be consuming every day.
Your main meals should also incorporate fish including salmon or lean proteins, as these will also be able to help your health. You will find that salmon can also be full of Omega-3 and various other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. It’s also wise to trim off any fats that you find on the particular meats that you plan to eat.
If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to shortcrust pastry recipe. You can cook shortcrust pastry using 3 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Shortcrust Pastry:
- Prepare 100 g butter
- Use 225 g flour
- Get 2-3 tbsp water
Instructions to make Shortcrust Pastry:
- Tip the flour into a bowl and add the butter in small chunks
- Pinch the butter so it mixes with the flour
- This should be done when the mixture looks like breadcrumbs
- Add a bit of the water and try to bring the pastry together
- Once the pastry has all come together leave it in the fridge whilst you prepare whatever filling you wish
- Enjoy 👍
- You will need back until golden brown but check online how long whatever you are cooking takes
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