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Before you jump to Brad's seven layer dip to feed an army recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we should avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be really great at dealing with depression. Just see to it that you do not throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to brad's seven layer dip to feed an army recipe. To cook brad's seven layer dip to feed an army you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Brad's seven layer dip to feed an army:
- Prepare lean burger
- Provide taco seasoning
- Provide lg can refried beans
- Use salsa verde
- Take lg sweet onion, chopped
- Get sm head iceberg lettuce, shredded
- Provide diced tomato and green chile
- Take lg tomato, diced
- Get pace picante sauce
- Prepare shredded cheddar or Mexican blend cheese
- Use sour cream
- Prepare sliced black olives
Steps to make Brad's seven layer dip to feed an army:
- I use a 12x16x4 inch roaster. Spread refried beans on the bottom. Spread 1/2 cup salsa verde over beans
- Place burger in a large frying pan and brown
- When brown, drain fat. Add taco seasoning, remaining salsa verde and a 1/2 cup of water. Simmer until water evaporates
- Spread over beans. Next layer the chopped onion.
- Then the shredded lettuce
- Next, mix the diced tomatoes, picante sauce, and can of tomato and Chile mix. Spread over lettuce
- Layer the sour cream and top with the cheese. Chill for a couple hours. Serve with tortilla chips, or use as a topping for tacos or fajitas.
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