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Before you jump to Shortcrust pastry (sweet) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do improve your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Some grains are really wonderful for repelling bad moods. Barley, millet, quinoa, etc are excellent at helping you be happier. They can help you feel full for longer too, helping you feel better. It’s not hard to feel low when you are starving! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to shortcrust pastry (sweet) recipe. You can cook shortcrust pastry (sweet) using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Shortcrust pastry (sweet):
- Provide 375 g plain flour
- Take 260 g unsalted butter softened
- Get 125 g caster sugar
- Provide 1 large egg
Steps to make Shortcrust pastry (sweet):
- Put the flour and butter into a large bowl. Rub together until you get crumbs
- Stir the sugar through the flour and butter mix. Beat the egg and add this too.
- Mix together with a wooden spoon until it starts to combine. Then use your hands to fold it all together into a ball
- Chill the pastry for at-least 30 minutes before you use it. You can divide up and freeze in smaller quantities to use whenever you need it. It should be ok for up-to a year in the freezer.
- This pastry can be used to make a number of bakes. If you are making tarts with it then you would need to bake for around 20 minutes.
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