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Even though some of you love to have your snack foods, rather than reaching for the chips try getting some nuts. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. These fatty acids are necessary to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you need your body will actually not be able to create a few of the hormones that it needs.
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We hope you got benefit from reading it, now let’s go back to shortcrust pastry (sweet) recipe. You can cook shortcrust pastry (sweet) using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Shortcrust pastry (sweet):
- You need plain flour
- Provide unsalted butter softened
- You need caster sugar
- Take large egg
Steps to make Shortcrust pastry (sweet):
- Put the flour and butter into a large bowl. Rub together until you get crumbs
- Stir the sugar through the flour and butter mix. Beat the egg and add this too.
- Mix together with a wooden spoon until it starts to combine. Then use your hands to fold it all together into a ball
- Chill the pastry for at-least 30 minutes before you use it. You can divide up and freeze in smaller quantities to use whenever you need it. It should be ok for up-to a year in the freezer.
- This pastry can be used to make a number of bakes. If you are making tarts with it then you would need to bake for around 20 minutes.
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