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Before you jump to Roasted eggplant open cheese Toasties recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You were simply expecting to read that, weren’t you? Green tea is rich in a specific amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you become healthier. Now you know that applies to your mood too!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to roasted eggplant open cheese toasties recipe. You can cook roasted eggplant open cheese toasties using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Roasted eggplant open cheese Toasties:
- You need small eggplants sliced into half
- Use onion chopped finely
- Provide tomato chopped finely
- Take capsicum chopped finely
- You need mushrooms chopped finely (optional)
- Provide Any veggies of your choice (sweetcorn, purple cabbage, beans)
- You need Cheese grated
- Provide Salt and pepper
- You need oregano
- Get chilli flakes
- You need oil
Steps to make Roasted eggplant open cheese Toasties:
- Saute all the veggies. Add salt, pepper, oregano and chilli flakes. Keep aside.
- Tap the eggplants with tissue paper to absorb the extra moisture. Heat oil in a pan and roast the slices from both sides evenly.
- Place a spoon of veggies on each slice. Add some grated cheese and microwave for 1-2 minute. Sprinkle some oregano and serve hot!
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