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menudo
menudo

Before you jump to menudo recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These types of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Now when it comes to the primary food items that you’ll have for dinner, you may well want to be certain that you’re eating lots of fish, especially salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. Protein is essential for your diet, however you don’t have to eat a lot, as a 3 ounces is all you truly need. In addition before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

By simply following a few of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to menudo recipe. You can cook menudo using 20 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare menudo:
  1. Provide menudo regular cut into small chunks
  2. You need patas de rez (skinned and cut cow feet )
  3. You need librillo amosoum tripe
  4. Prepare panal honey comb tripe
  5. Get handfull japonés dried chiles
  6. Provide handful dried chiles de arbol
  7. Provide dried new mexico chiles
  8. You need dried California chile pods
  9. Get dried chile ancho
  10. Provide salt to taste
  11. Use garlic cloves peeled
  12. You need onion cut into 4 pieces
  13. Get dried crushed mexican oregano ( u can use more or less per your taste )
  14. You need FOR TOPPINGS( ALL OPTIONAL)
  15. Take fresh cut lime wedges
  16. Use chopped cilantro
  17. Take chopped onion
  18. Prepare oregano
  19. Prepare salsa of ur choice ( normally a red salsa like salsa de hormiga )
  20. Prepare crushed chile flakes
Steps to make menudo:
  1. clean all tripes and feet thouroghly and put in a large pot filled 3/4 with water, add onion and salt to taste let cook for about 3-4 hrs the tripe will become tender and less chewy.
  2. in another pot add water and dried chiles and cook until tender. Add to blender with garlic and blend on high until very smooth, after the tripe has cooked about 2-2/12 hrs add salsa from blender to big pot.
  3. add oregano and let continue cooking, this is also a good time to taste for salt.
  4. after the complete cooking time has passed turn heat off and let stand a few minutes then serve into deep bowl and top as desired with the toppings listed above. Serve with heated tortillas, tortilla chips or tostada shells.

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