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Two Cheese wafer Ham an Chicken toasties
Two Cheese wafer Ham an Chicken toasties

Before you jump to Two Cheese wafer Ham an Chicken toasties recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we need to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to consume. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. You need to see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to two cheese wafer ham an chicken toasties recipe. To make two cheese wafer ham an chicken toasties you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Two Cheese wafer Ham an Chicken toasties:
  1. Use 50 g Pecorino Romano (Parmesan)
  2. Use 100 g Mature Cheddar Cheese
  3. Provide 100 g wafer thin ham
  4. Use 4 slices bread
  5. Provide 4 tbsp. Olive Oil
  6. You need 350 g chicken breast
Instructions to make Two Cheese wafer Ham an Chicken toasties:
  1. Heat two tablespoons of Olive Oil in a large frying pan.Place two slices of bread in the hot oil within the large frying pan - turn the hob down to a very low simmer.
  2. Place Parmesan (think Pecorino cheese is a form of Parmesan) on the non oiled side of slices of bread - 25g on each one slice of bread and then add the wafer thin ham,then the mature Cheddar cheese.Place the other two slices of bread on top and cook on for at least ingredients being melted inside.
  3. Boil two chicken breasts for 20 minutes (if frozen 30 minutes) and then rest the cooked chicken for 10 minutes - with the hot water drained.
  4. At the start of the resting of the chicken - remove the two sandwiches from the frying pan and then add the other two tablespoons of Olive Oil.Place non toasted sides down into the oil and keep on a simmer with the lid on,or foil over the top and then when it is done,put on a serving plate - add the chicken breasts and then you can shred the chicken with your hands and place inside your cheesy toasties.Enjoy - is dry,so would be nice with soup.

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