Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baked Italian Beef Medallions and Leeks recipe here. We also have wide variety of recipes to try.

Baked Italian Beef Medallions and Leeks
Baked Italian Beef Medallions and Leeks

Before you jump to Baked Italian Beef Medallions and Leeks recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

If you wish to beat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously boost your mood.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked italian beef medallions and leeks recipe. To cook baked italian beef medallions and leeks you only need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Baked Italian Beef Medallions and Leeks:
  1. Prepare Leeks (2 per person)
  2. Use Olive oil
  3. Use Italian Seasoning (Garlic, Rosemary, etc)
  4. Provide Sea Salt and Pepper
  5. You need Steak (or Pork!) Medallions
  6. You need Tin foil
  7. Get Shredded Parmesian (optional)
Instructions to make Baked Italian Beef Medallions and Leeks:
  1. Preheat Oven to 400F. Cut off the green ends of the leeks off and rinse the remaining white parts.
  2. Cut leeks in half and place them on an oiled baking pan (with rims). Drizzle olive oil and seasoning over them, and then lightly cover them with tinfoil.
  3. Place the pan in the oven, and adjust the temperature to 300F. Set a timer to 1.5 hours and wait.
  4. Once the timer sounds, uncover the leeks, and turn them over (flat side up). Place the meat Medallions on the pan next the leeks, sprinkle seasoning over them, and place back in oven.
  5. Set oven back to 400F, and set another timer for 15-20 min.
  6. Once this timer sounds, pull em out and serve the leeks and beef on plates. Sprinkle the shredded parmesian over each plate, and then don't forget to savor every bite!

If you find this Baked Italian Beef Medallions and Leeks recipe useful please share it to your good friends or family, thank you and good luck.