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Before you jump to boys' Italian beef sandwiches (slow cooker) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are bad and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
If you would like to overcome depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to boys' italian beef sandwiches (slow cooker) recipe. To cook boys' italian beef sandwiches (slow cooker) you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook boys' Italian beef sandwiches (slow cooker):
- Get 1 3-5 pound beef roast
- Get 1 tsp salt
- You need 1 tsp pepper
- Use 1 tsp dried basil
- Take 1 tsp dried oregano
- Provide 1 tsp onion powder
- Get 1 tsp garlic powder
- Get 1 cup prepared italian salad dressing
- Prepare 2 cup water
Steps to make boys' Italian beef sandwiches (slow cooker):
- spray crock pot with non-stick cooking spray. place roast in pot.
- sprinkle seasonings over roast, then add dressing and water.
- cook on low all day, minimum 7 hours. shred meat and return to pot for at least 15 minutes.
- serve in a crusty roll.
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