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Italian Stuffed Shells
Italian Stuffed Shells

Before you jump to Italian Stuffed Shells recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

If you would like to overcome depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to italian stuffed shells recipe. You can have italian stuffed shells using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Italian Stuffed Shells:
  1. Use ground beef
  2. Get ground Italian sausage
  3. You need jumbo shells
  4. Prepare garlic & herb spaghetti sauce
  5. You need small white onion, diced
  6. You need garlic cloves, minced
  7. You need cream cheese
  8. Take grated parmesan cheese
  9. Use grated mozzarella cheese
  10. Use salt & pepper
  11. You need italian seasoning
  12. Get garlic powder
  13. Provide parsley for garnish
Steps to make Italian Stuffed Shells:
  1. Boil a large pot of water and add in shells (there will probably be shells left over in the box) make sure to cook them about 1 minute less than instructed on the box. Drain & let cool
  2. In a large skillet add Italian sausage, ground beef, garlic, & onion. Once meat is done, drain grease & return to skillet on low.
  3. Add in all seasonings, all the cheese, & a few spoonfuls of spaghetti sauce. Stir & let cheese melt
  4. Preheat oven to 350°F & butter the bottom of a 9x13in baking dish. Spread spaghetti sauce in the dish (just enough to cover the bottom)
  5. Gently stuff each shell with the cheesy filling. Make sure to not over stuff or they might break while baking. Line side by side until baking dish is filled up
  6. Top with remaining spaghetti sauce & more cheese, if desired.
  7. Cover loosely with aluminum foil & bake for 30 mins. Then remove foil & bake for 10 more minutes.
  8. Sprinkle on parsley & enjoy!!

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