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Beef stroganoff
Beef stroganoff

Before you jump to Beef stroganoff recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Some grains are truly wonderful for repelling bad moods. Millet, quinoa, barley, etc are excellent at helping you feel better. They fill you up better and that can help improve your moods also. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to beef stroganoff recipe. You can have beef stroganoff using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Beef stroganoff:
  1. Take button mushrooms
  2. Prepare small purple onion, chopped
  3. Get garlic, finely chopped
  4. Take flank steak, sliced thinly against the grain
  5. Take dry egg noodles
  6. Provide beef stock
  7. Provide cornstarch
  8. Take sour cream
  9. Provide Worcestershire sauce
  10. Get Finely chopped fresh Italian parsley for garnish
Instructions to make Beef stroganoff:
  1. Add a splash of veg oil to a large pan on high heat. Add the mushrooms and fry until they give up their water and turn brown, about 3 minutes. Remove the mushrooms to a plate.
  2. Add a fresh splash of veg oil to the pan you used for the mushrooms and turn the heat down to medium-high. Add the onion and garlic. Let sweat for 1 minute. Add the beef and fry until cooked, about 5 minutes. While you wait for the beef, get a large pot of water boiling and throw in the noodles.
  3. Return the mushrooms to the pan and add the stock. Let simmer for 5 minutes. Make a slurry by whisking the cornstarch with 1/2 cup of water, then add it also. Stir until the sauce starts to thicken, about 1 or 2 minutes. Whisk in the sour cream and Worcestershire sauce. Add salt and freshly cracked pepper to taste. Your noodles should be close to cooked by this time. Turn the pan down to low while you wait.
  4. Drain the noodles well and add them to the pan. Toss well to coat. Sprinkle a little parsley on top when serving.

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