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Before you jump to Mini Beef Parmesan recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Your mood could actually be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps raise your mental focus while calming the rest of your body. You already knew that green tea helps you feel better. Now you know that it helps you to raise your moods also!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mini beef parmesan recipe. To cook mini beef parmesan you need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Mini Beef Parmesan:
- You need Make the mini beef patties
- Prepare ground beef
- Prepare Italian seasonings
- Take dehydrated onions
- Provide pink Himalayan salt
- Take ground black pepper
- Use Parmesan cook
- You need Parmesan and Romano cheese spaghetti sauce
- Take grated Parmesan cheese divided
- Prepare mozzarella cheese shredded
- You need chives
- Use sugar
- Prepare water for jar
Steps to make Mini Beef Parmesan:
- Spread the ground beef out thin. Get the Italian spices. When you spread it out use a paper towel to absorb excessive amounts of oil and moisture from the raw beef.
- Add the spices. Cut into squares. According to your local butcher it's according how much moisture they put into the meat to make it weigh more. So I re-blotted it as a formed patties
- Played them out and started a heat outside. Put them on an open flame and over hot coals cooked till flavored with smoke and mostly done.
- Move from the pan and bagged till tomorrow for dinner.
- Preheat oven 400°Fahrenheit. Get the sauce. Layer a bottom of a baking pan with the mini patties. Sprinkle tops with a teaspoon of Parmesan cheese each.
- Add the sauce on top of the cheesy patties. Add water and sugar to the empty jar. Put the lid on and shake, pour the contents of jar over all the sauce in pan. Add mozzarella cheese and chives.
- Put into the oven for 1 hour. Let rest 15 minutes serve. I hope you enjoy!!!
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