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Before you jump to Italian Sub Tuna Macaroni Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, are great for helping you battle depression. You need to see to it, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel a lot happier!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to italian sub tuna macaroni salad recipe. To make italian sub tuna macaroni salad you need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Italian Sub Tuna Macaroni Salad:
- Get 1 pack/box Pasta
- Get 1 can tuna
- Prepare 1 can peas
- Prepare 1 yellow onion
- You need To taste Green olives
- Prepare To taste Salami or similar sandwich meat
- Use To taste Cheddar cheese cubes
- Get 1 1/2 cups Miracle whip or Mayonnaise
- Use 1 tablespoon Pickle relish
- Prepare 2 teaspoons Mustard
- Prepare 1/2 cup Grated Parmesan cheese
- Provide 1 teaspoon Garlic salt
- Prepare 1 teaspoon Pepper
Instructions to make Italian Sub Tuna Macaroni Salad:
- Boil pasta to soften noodles. Drain and set aside to cool. Meanwhile, Chop or Dice onion, olives, salami, & cheese.
- Drain tuna & peas and Combine with chopped ingredients in a medium mixing bowl.
- Add in all remaining Seasoning & Condiment ingredients and mix well to coat evenly.
- Enjoy as a side, a salad, or a snack!
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