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Before you jump to Italian Style Homemade Spaghetti with meat sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to think that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you may be astonished to find out, are wonderful at fighting depression. You must be sure, though, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to italian style homemade spaghetti with meat sauce recipe. You can have italian style homemade spaghetti with meat sauce using 21 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Italian Style Homemade Spaghetti with meat sauce:
- Prepare 1/4 cup extra virgin oil
- Prepare 1 1/2 lb extra lean ground beef
- Get 1 medium carrot finely grated
- Prepare 1/2 medium onion finely diced
- Prepare 8 cloves large garlic
- Prepare 2 cans organic mushrooms
- Prepare 2 (28 oz) cans tomato sauce
- Take 3 large ripe tomatoes pealed and crushed
- Prepare 1 red bell peppers finely diced
- Take 1 tsp thyme
- Use 1 tsp oregano
- Use 1/4 cup basil
- You need 1/4 tsp garlic powder
- Provide 3 tbsp chopped fresh parsley
- Use 4 bay leaves
- You need 1/2 tsp salt for taste
- You need 1/4 tsp ground black pepper
- Provide 1 cup beef broth
- Prepare 2 tbsp brown sugar
- You need Finely grated Parmesan cheese
- Get 1 pack regular spaghetti noodles
Steps to make Italian Style Homemade Spaghetti with meat sauce:
- Boil your spaghetti noodles then rinse and set aside
- Take a pot and heat up olive oil then sauté garlic and onions
- Add ground beef after 2 minutes of sautéing the garlic and onions and coon until meat is fully brown
- Add all of the spices including brown sugar and cook for 1 minute
- Add carrots and mushrooms and cook for 3 minutes
- Add red bell peppers, parsley crushed tomatoes and cook for 3 minutes
- Add tomato paste tomato sauce and beef broth and cook for 15 minutes stirring occasionally so the sauce won’t burn at the bottom of the pot
- Add salt for taste as desired. Pour on top of spaghetti noodles and sprinkle freshly shredded Parmesan cheese on top
- Goes well with garlic bread
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